Time is a machine which cannot be stopped by anybody, if you do not respect the time you cannot be  successful in life, You need to plan as each day comes and goes by, you need to plan well for each day in advance to extract or maximize more out of a day. These are some tips, which make you effective on each day.

Tips to extract more on a workday

1. Get accurate sleep: It is very important that you sleep but people over use the sleep, a normal human being needs 8 hours of sleep if he/she is under the age of 30 , six hours of sleep is enough, if you want to extract much out of a day remember to wake early. This gives an advantage.

2. Complete all morning duties:  Do all the basic things like brushing your teeth, drinking coffee, reading newspaper before 6 am and take a sheet and pen and write what are the things you are going to do in the next 2 hours.

3. Plan your time what needs to be done split up it in each hour never allow any diversions such as mobile calls stick to what you have planned,   and you will see  at the end of the day you will find more time if you plan it well and in advance.

4. Switch off your mobile phones : Sometimes this might take a lot of your time,when you plan to make sure you prioritize your work, once that is done if a cell phone call came in a high priority work do not take the cell phone. Remember,your aim to maximize a day will be defeated when  you are diverted.

5. Sleep early: Finish your work well in advance and sleep early, which will give an added advantage for tomorrow, each day if you plan and work, there is no one who can stop you reaching your goals and dreams wish you all the best.